Noom puts food into 3 color categories green, yellow, and red foods Here are food lists for each color, a printable list, plus how the color system worksIt takes the guesswork out of different types ofEven with decades of emotional eating and food shame built up, Lisa joined the Code Red Lifestyle™ at age 52, lost 50 pounds, reversed her Type 2 diabetes, and put an end to yoyo dieting by healing her relationship with food Food shame is one of many reasons Code Red Rebels learn to see food as fuel
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